Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Tuesday, November 3, 10:15 AM - 11:00 AM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors
Related Events
- Monday, November 9, 1:00 PM - 3:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, November 5, 5:00 PM - 7:00 PM
- Where: Study Room 202 - Cameron Room
Audience: Adults, Seniors- Thursday, November 5, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, November 4, 5:00 PM - 6:30 PM
- Where: Board Room
Audience: Adults- Tuesday, November 3, 5:00 PM - 7:00 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Monday, November 2, 1:00 PM - 2:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Tuesday, November 24, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, November 12, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, November 17, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, November 19, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, November 5, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, November 10, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, October 29, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, October 29, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Tuesday, October 27, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, October 27, 4:00 PM - 5:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens, Tweens- Monday, October 26, 1:00 PM - 2:00 PM
- Where: Study Room 302
Audience: Adults- Friday, October 23, 2:00 PM - 4:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens- Thursday, October 22, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, October 13, 10:00 AM - 4:00 PM
- Where: Not listed
Audience: Adults- Thursday, October 22, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Thursday, October 22, 6:30 PM - 7:45 PM
- Where: Lobby
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Wednesday, October 21, 1:00 PM - 2:30 PM
- Where: Study Room 302
Audience: Adults- Tuesday, October 20, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, October 20, 5:00 PM - 7:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Monday, October 19, 3:30 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Teens- Saturday, October 17, 2:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens- Saturday, October 17, 2:00 PM - 4:45 PM
- Where: Board Room
Audience: Adults, Teens- Thursday, October 15, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, October 15, 5:00 PM - 7:00 PM
- Where: Study Room 202 - Cameron Room
Audience: Adults, Seniors- Thursday, October 15, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Thursday, October 15, 5:00 PM - 7:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens- Tuesday, October 13, 12:00 PM - 2:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors- Tuesday, October 13, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, October 13, 1:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Teens, Tweens- Wednesday, October 28, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, November 4, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, October 14, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, October 21, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Monday, November 9, 4:00 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Wednesday, October 28, 2:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Tuesday, October 27, 1:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens, Tweens
