Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Thursday, September 3, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors
Related Events
- Tuesday, September 8, 12:00 PM - 2:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors- Tuesday, September 8, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, September 8, 1:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Teens, Tweens- Thursday, October 1, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 10, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 15, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 17, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 22, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 24, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 29, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 8, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 3, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, September 2, 5:00 PM - 6:30 PM
- Where: Board Room
Audience: Adults- Wednesday, September 2, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Tuesday, September 1, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 1, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Monday, August 31, 1:00 PM - 2:00 PM
- Where: Study Room 302
Audience: Adults- Monday, August 31, 5:00 PM - 7:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Saturday, August 29, 10:00 AM - 3:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Friday, August 28, 9:00 AM - 3:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Saturday, August 15, 2:00 PM - 4:45 PM
- Where: Board Room
Audience: Adults, Teens- Thursday, August 27, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 27, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Thursday, August 27, 5:00 PM - 7:30 PM
- Where: Nampa Smiles Terrace
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Wednesday, August 26, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Tuesday, August 25, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, August 25, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 20, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 20, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, August 19, 1:00 PM - 2:30 PM
- Where: Study Room 302
Audience: Adults- Wednesday, August 19, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Tuesday, August 18, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Monday, August 17, 3:30 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Teens- Saturday, August 15, 2:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens- Friday, August 14, 3:00 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens- Thursday, August 13, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, August 12, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Tuesday, August 11, 12:00 PM - 2:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors- Tuesday, August 11, 1:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Teens, Tweens- Tuesday, August 18, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, August 18, 4:00 PM - 5:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens, Tweens- Wednesday, August 26, 2:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Tuesday, August 25, 1:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens, Tweens- Tuesday, August 11, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, August 11, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 13, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Monday, August 10, 4:00 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens
