Fit and Fall Proof
Fit and Fall Proofâ„¢ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Thursday, October 1, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors
Related Events
- Thursday, September 10, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 15, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 17, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 22, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 24, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 29, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 8, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, September 3, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, September 1, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 27, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, August 25, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 20, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, August 18, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, August 11, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 13, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors
