Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Tuesday, August 4, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors
Related Events
- Friday, August 14, 3:00 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens- Thursday, August 13, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, August 12, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Tuesday, August 11, 12:00 PM - 2:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors- Tuesday, August 11, 1:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Teens, Tweens- Thursday, August 6, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, August 5, 5:00 PM - 6:30 PM
- Where: Board Room
Audience: Adults- Wednesday, August 5, 2:00 PM - 4:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Monday, August 3, 1:00 PM - 2:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Monday, August 3, 5:00 PM - 7:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, July 30, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Tuesday, July 28, 6:00 PM - 7:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Monday, July 27, 1:00 PM - 2:00 PM
- Where: Study Room 302
Audience: Adults- Saturday, July 25, 12:00 AM - 12:00 AM
- Where: 1st Floor Information Desk
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens- Tuesday, August 11, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, August 4, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, July 28, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, August 11, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 13, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, July 28, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, July 30, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, August 6, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, July 23, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, July 23, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Saturday, July 18, 12:30 PM - 1:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Seniors, Teens, Tweens- Tuesday, July 21, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Tuesday, July 21, 10:00 AM - 4:00 PM
- Where: Study Room 303
Audience: Adults- Tuesday, July 21, 1:00 PM - 3:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens- Monday, July 20, 3:30 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Teens- Saturday, July 18, 2:00 PM - 4:45 PM
- Where: Board Room
Audience: Adults, Teens- Saturday, July 18, 2:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens- Thursday, July 16, 10:15 AM - 11:00 AM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Thursday, July 16, 1:00 PM - 4:00 PM
- Where: Study Room 203 - Nampa Rotary Room
Audience: Adults, Teens- Wednesday, July 15, 2:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors- Wednesday, July 15, 1:00 PM - 2:30 PM
- Where: Study Room 302
Audience: Adults- Wednesday, July 15, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, July 22, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, July 29, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, August 5, 6:00 PM - 7:00 PM
- Where: Multipurpose Room - Side B
Audience: Adults, Seniors, Teens- Wednesday, July 22, 2:00 PM - 3:30 PM
- Where: Multipurpose Room - Side A
Audience: Adults, Seniors- Tuesday, July 28, 1:00 PM - 3:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Teens, Tweens- Tuesday, July 21, 4:00 PM - 5:00 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, Seniors, Teens, Tweens- Monday, August 10, 4:00 PM - 5:30 PM
- Where: Multipurpose Room A & B (Entire Space)
Audience: Adults, All Ages, Children, Seniors, Teens, Tweens
